What Is Life Coaching?

What Is Life Coaching? Life coaching is a fresh and exciting approach to helping others where the emphasis is upon creating positive new beginnings and opening doors to new ways of living. These new ways of living are hoped-for by most people, but seldom pursued and achieved.

Unlike psychotherapy, Life Coaching is not focused on healing past hurts or overcoming diagnosed problems. It is focused primarily on the future and on creating, imagining, and accomplishing positive change. Life coaching begins with healthy functioning and reaches for the extraordinary. It helps people express dreams, ask “why not?”, and identify “how to”.  My relationship with you as a life coach is not as a doctor to a patient, but as a partner to a friend.  My job is to help you clarify how you are uniquely gifted and what you believe to be important – really important.  We then take those essentials and help you bring passion and purpose into focus.  From there, we define specific goals and “steps of faith” that will take you from where you are to where you really want to be.


All of our work will be done by telephone and with the help of e-mail and fax machine.  This makes our work together extremely convenient to your schedule.

Our time together will be very focused and goal-oriented.  Typically, we will have three sessions per month, although this may vary, based upon what is most appropriate to your circumstance.  Often, there will be homework between appointments.  There will also be opportunity for brief contact between sessions via phone or e-mail, as necessary.

 
       
       
PO Box 10815 • Jackson, Tennessee 38308 • 731.668.9611 • martin@covenantcoaching.com
     
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